What is Shiatsu Massage Therapy?
Shiatsu massage is among the various kinds of massage therapy that originate from the ancient Japanese culture. Shiatsu is also known as Kugel or Jugel. Shiatsu is a type of Japanese bodywork based upon concepts in traditional Chinese medical theory including the use of chi channels to several areas of the body. Shiatsu also derives from a Japanese word, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other ailments. It also may be used for stress reduction. The purpose of the type of massage is to stimulate specific points along the meridian system to ease tension and restore the natural balance of energy through the body. Some of the specific points which are affected by this type of massage therapy are the Shiatsu points located between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the traditional uses of shiatsu massage, it's also proven to benefit individuals who suffer from chronic pain conditions. In fact, in some cases, shiatsu massage is shown to relieve pain and other disorders in patients who don't even show signs of discomfort or pain. In these instances, the masseuse can control certain pressure points to deal with the root cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, although most massages are performed in your home. The benefits of shiatsu massage therapy tend to be immediate and even more life changing than the actual massage treatment. Shiatsu can relieve aches and pains in the muscles, joints, and joints, in addition to improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their customers experience increased blood flow, increased mobility, improved mental alertness, and an overall sense of well-being.
Shiatsu massage school teaches students about various techniques which are used during the session. One of the numerous common methods, students learn is finger strain, or the Five Organic Compression Form. Shiatsu massages may also include the use of other traditional Japanese techniques like acupressure points, acupressure bands, or even the thumb and finger manipulation. Regardless of which specific techniques the therapist uses, all these techniques are intended to restore or maintain proper body alignment, balance, and harmony.
Swedish massage is another common type of shiatsu massage that is becoming popular across the world. Many people who suffer from many different different types of back pain opt to undergo a Swedish massage treatment session. In addition to improved quality of life, many Swedish massage sufferers find that the 출장마사지 sessions are also beneficial in reducing pain. Swedish massage is based from the same concept as acupuncture, but the two types of therapy have different origins. In Sweden, the professionals believe that energy flows through the body on every level. When these energy channels become blocked, it can result in various types of medical conditions such as chronic back pain.
The third type of therapy that is often used in a shiatsu massage is heat treatment. Heating is often applied to various areas of the body to be able to reduce pain and encourage healing. Heat saunas and other heating devices are commonly used to help reduce swelling and to increase blood circulation in the body. Heat can also be applied directly to the problem area to be able to alleviate the pain.
Each of these types of massage treatments has positive effects, though there are differing opinions about how to best perform each of these treatments. Shiatsu massage therapists are trained to determine how much pressure should be applied to each area of the individual's body. Pupils of shiatsu Japanese massage therapy learn the many techniques of applying firm pressure to various parts of the individual's body. These techniques are different than those used in Swedish massage therapy. A professional shiatsu Japanese massage therapist will often times be trained and licensed by a licensed Swedish massage therapist.
What is Reflexology?
Reflexology, also called soft zone treatment, involves the application of gentle pressure to specific locations on the hands and feet. The application is done with the small finger, thumb, and even hand massage techniques with no application of oil or lotion. Some people may bemoan the lack of oils and lotions in modern life but there are loads of natural oils to use. Modern society pushes using synthetic oils where they aren't needed.
Traditional reflexology uses the belief that the feet and hands are important parts of the human body. In Chinese medicine it is believed that the various organs and organs within the body are connected through these reflex areas. The premise is that these reflex areas are responsive to pressure and changed by it in certain areas. The hands and feet are thought to have many vital organs.
One theory says that the feet are sensitive to pressure in certain parts because it's connected to other parts through the nerves. Thus, when you rub your toes it changes the pressure around it. Reflexology foot massages are relaxing and can alleviate tension in the muscles and joints. The palms and hands are massaged in a similar way. Usually this is done over the mattress where the room temperature allows for a more even spread of warmth.
Traditional reflexology treatments are done using natural herbs and oils that are obtained from plants and natural substances. Many of these herbs are used for other ailments as well. Modern day reflexology therapists have learned how to blend these homeopathic and natural elements to create a therapeutic environment where the individual can relax and release stress.
Reflexology is also used to treat various aches and pains. Some of them include foot pain and headaches. Various sections of the feet, like the heel and balls of the feet, are targeted by reflexology. These reflex points are stimulated with reflexology therapy and relief is often experienced almost instantly. The reflex points in the feet are usually stimulated with repeated rubbing and this has a beneficial effect on circulation.
When Reflexology is used properly, it can help to relieve the symptoms associated with several health conditions. It may feel relaxing and soothing, but it has also been proven to work towards eliminating blockages in the body. Blockages in the body tend to be responsible for headaches, fatigue, tension and insomnia. If you apply pressure to reflex points in the feet, it might feel relaxing and soothing, but if you apply the same pressure to another part of the body, it might feel different.
Reflexology can also be used as a complementary medical treatment. Although the techniques don't work as a substitute for a physician's visit or prescription drugs, they can be used as a compliment to what you may be experiencing. As an example, if you're experiencing low back pain, reflexology can be quite effective at increasing the freedom in that region and reducing tension. When pressure is inserted, it may be easier for the back to heal. By treating the entire body through reflexology, you are treating specific areas at exactly the exact same time.
Reflexology is not a cure all and it is important to consult with your physician before starting any type of therapy. There are many different types of reflexology and every one works with a different set of organs. Reflexology is best used as a complement to other medical treatments or when conventional treatment has failed. Some physicians recommend the therapy to patients who have chronic pain or who have recently had surgery. Reflexology can even be used to increase mobility after surgery when it has been done to correct deformities. Because of this, it is necessary to carefully consider the options when deciding if Reflexology is right for you.